About Unplug Pals
In today's digital age, we've identified a growing epidemic among youth: technology and social media addiction. Many teenagers find themselves extremely dependent on their phones and online devices, which significantly interferes with completing important tasks and developing essential learning habits.
Our mission is to help young people improve their attention span and learn to use technology responsibly. By developing effective concentration skills, we enhance their academic success and general capabilities.
We go beyond just reducing screen time – we teach positive content like effective studying techniques and problem-solving skills, empowering youth to channel their improved focus toward meaningful goals.
Program Schedule
🧠 Focus Training
Mondays & Wednesdays
4:00 PM - 5:30 PM EST
Learn mindfulness techniques and attention-building exercises
📚 Study Skills Workshop
Tuesdays & Thursdays
4:00 PM - 5:30 PM EST
Master effective learning strategies and time management
🤝 Group Support Sessions
Fridays
4:00 PM - 5:00 PM EST
Share experiences and build accountability partnerships
👨👩👧👦 Parent Workshops
First Saturday of Month
10:00 AM - 12:00 PM EST
Learn how to support your teen's digital wellness journey
What Families Are Saying
My daughter went from spending 8+ hours daily on social media to having focused 2-hour study sessions. Her grades improved dramatically, and she's happier overall!
- Sarah M., Parent
I never realized how much my phone was controlling my life. Unplug Pals taught me practical strategies that actually work. I feel more in control now.
- Alex, Age 16
The study techniques I learned here helped me raise my GPA from 2.8 to 3.7 in one semester. The focus training really works!
- Maya, Age 17
As a teacher, I've seen remarkable improvements in students who participate in this program. Their attention span and engagement in class has significantly increased.
- Mr. Johnson, High School Teacher
Get In Touch
Contact Us
📧 Email Us
info@unplugpals.org
📱 Call or Text
(555) 123-UNPLUG
❓ Have a Quick Question?
Drop your question below and we'll get back to you within 24 hours!